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WHAT IS LIFE & HEALTH COACHING?
A Life Coach’s role is to help clients set health-related goals, create an action plan to achieve those goals, break negative patterns and habits, and replace them with healthy ones that serve them.
Health and Life Coaches work with clients to better understand their current experience (and how they got there) and empower them to create a different experience. They help clients follow through with their goals by offering ongoing support, accountability, encouragement, and guidance.
Health Coach Institute